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KATE'S PLATE

You're Favorite Healthy Recipes

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Healthy Brownies

Ingredients: 9 Dates 1/4 cup water 1 tablespoon golden flax seed, ground 1/2 cup almond butter 5 tablespoons cacao powder 2 tablespoons...

Mocha Nice Cream Bites

Ingredients: 2 Frozen Bananas 2 tablespoons instant coffee 1/2 cup almond milk Dark Chocolate Melting Bar Instructions: Blend bananas,...

Apple Nachos

Sliced Green Apple Drizzled natural peanut butter and Greek Yogurt Vegan Mini Dark Chocolate Chips Granola

Chocolate Banana Bread

3 Ripe Bananas (mashed) 2 eggs 1/3 cup pure maple syrup 1/2 cup Greek yogurt 1/3 cup coconut oil 1 3/4 cup whole wheat flour 1 teaspoon...

Yogurt Bark

1. Spread Greek Yogurt on Parchment Paper 2. Add Fruit and Almond Butter/Drizzle Chocolate 3. Freeze for 2 hours

Healthy Samoa's

2 Ripe Mashed Bananas 1 Cup Blended Coconut Flakes Bake at 350 for 20 minutes Drizzle Dark Chocolate

Chocolate Nice Cream

2 Cups of Frozen Bananas 1/4 cup cocoa powder 1 Teaspoon vanilla 1 Tablespoon almond milk Freeze for 2 hours Toppings: Almond Butter Dark...

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