
KATE'S PLATE
You're Favorite Healthy Recipes

Healthy Brownies
Ingredients: 9 Dates 1/4 cup water 1 tablespoon golden flax seed, ground 1/2 cup almond butter 5 tablespoons cacao powder 2 tablespoons...

Mocha Nice Cream Bites
Ingredients: 2 Frozen Bananas 2 tablespoons instant coffee 1/2 cup almond milk Dark Chocolate Melting Bar Instructions: Blend bananas,...

Oreo Balls (Football Sunday Edition)
Ingredients: 1 package of Oreos 8oz cream cheese (1 package) softened to room temp 1 Ghirardelli Dark Chocolate Baking Bar (90% Dark) 1/2...

Apple Nachos
Sliced Green Apple Drizzled natural peanut butter and Greek Yogurt Vegan Mini Dark Chocolate Chips Granola

Chocolate Peanut Butter Stuffed Dates
Medjool Dates-Pitted Stuff with Peanut Butter Mini Dark Chocolate Chips Sea Salt

Chocolate Banana Bread
3 Ripe Bananas (mashed) 2 eggs 1/3 cup pure maple syrup 1/2 cup Greek yogurt 1/3 cup coconut oil 1 3/4 cup whole wheat flour 1 teaspoon...

Yogurt Bark
1. Spread Greek Yogurt on Parchment Paper 2. Add Fruit and Almond Butter/Drizzle Chocolate 3. Freeze for 2 hours

Healthy Samoa's
2 Ripe Mashed Bananas 1 Cup Blended Coconut Flakes Bake at 350 for 20 minutes Drizzle Dark Chocolate

Chocolate Nice Cream
2 Cups of Frozen Bananas 1/4 cup cocoa powder 1 Teaspoon vanilla 1 Tablespoon almond milk Freeze for 2 hours Toppings: Almond Butter Dark...
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