KATE'S PLATE

For the salad: 1 cup of finely chopped Kale 1 cup of Arugula 1/4 cup of cranberries 1 tablespoon hemp hearts 1 tablespoon feta 1/2...

Ingredients: 2-3 Salmon Filets (usually between 5-7 oz. filets) Seasoning for the Salmon (Chili Powder, Paprika, Cumin, garlic salt) 1...

For the Chicken: 1 1b boneless skinless chicken breast 1 cup of full fat coconut milk 1 teaspoon red curry paste 1 tablespoon lime juice...

Ingredients: 3 medium sized artichokes 4 lemons For filling: 1 package of frozen spinach 1/2 cup marinated artichokes 1/2 cup sour cream...

2 Medjool dates (soak in hot water for 5 minutes to soften) 1/4 cup almond butter 2 tablespoons rice vinegar 3 tablespoons soy sauce 1...

Ingredients 1 Spaghetti Squash 2 Chicken Breasts 1 Red Bell Pepper Spinach 2 Carrots Basil Pesto Mozzarella Cheese Instructions: Cut...