KATE'S PLATE

For the salad: 1 cup of finely chopped Kale 1 cup of Arugula 1/4 cup of cranberries 1 tablespoon hemp hearts 1 tablespoon feta 1/2...

Ingredients: 3-4 oz boneless Salmon (garlic powder, salt, pepper, everything but the bagel seasoning, olive oil, and mayo) 1/4 cup cooked...

Salmon (prepped this in the beginning of the week 375 for 10-12 minutes in the Air fryer) cooled and shredded. Multicolored Quinoa...

1 Chicken Meatball (used this from leftovers and you can add any meat/protein you prefer) Roasted Chickpeas (season with chili powder,...

Brown Rice Shaved Carrots Boiled Egg 1/2 Avocado Edamame Everything But the Bagel Seasoning Asian Dressing: 1 teaspoon Sesame Oil 3...